| Game |
| Result | Moves |
Year |
Event/Locale | Opening |
| 1. R Buchanan vs J Benjamin |
| ½-½ | 52 |
1977 |
U.S op | E15 Queen's Indian |
| 2. Dzindzichashvili vs J Benjamin |
 | ½-½ | 8 |
1980 |
07, Manhattan CC | E12 Queen's Indian |
| 3. Kavalek vs J Benjamin |
| ½-½ | 24 |
1981 |
3, South Bend USA ch | E12 Queen's Indian |
| 4. Yusupov vs J Benjamin |
| 0-1 | 36 |
1981 |
WchT U26 | E15 Queen's Indian |
| 5. Plaskett vs J Benjamin |
| ½-½ | 67 |
1984 |
Hastings 10 | E12 Queen's Indian |
| 6. Browne vs J Benjamin |
| ½-½ | 24 |
1984 |
ch, USA 38/650 | E12 Queen's Indian |
| 7. K Shirazi vs J Benjamin |
 | 0-1 | 37 |
1984 |
13, Berkley ch-USA | E15 Queen's Indian |
| 8. Christiansen vs J Benjamin |
| ½-½ | 32 |
1985 |
09, Estes Park ch-USA | E13 Queen's Indian, 4.Nc3, Main line |
| 9. Browne vs J Benjamin |
| 0-1 | 39 |
1985 |
01, Estes Park ch-USA | E12 Queen's Indian |
| 10. I Farago vs J Benjamin |
| ½-½ | 15 |
1985 |
Hastings (England) | E13 Queen's Indian, 4.Nc3, Main line |
| 11. A Lein vs J Benjamin |
 | 1-0 | 40 |
1986 |
Ch USA | E12 Queen's Indian |
| 12. Rohde vs J Benjamin |
| 0-1 | 67 |
1986 |
04, Estes Park | E12 Queen's Indian |
| 13. Barlov vs J Benjamin |
| 0-1 | 34 |
1987 |
It (open) | E15 Queen's Indian |
| 14. Browne vs J Benjamin |
| ½-½ | 42 |
1987 |
8, Estes Park USA ch | E15 Queen's Indian |
| 15. Yusupov vs J Benjamin |
| ½-½ | 15 |
1988 |
open II, Saint John 45/(657) | E15 Queen's Indian |
| 16. Gulko vs J Benjamin |
| 1-0 | 36 |
1988 |
Gulko,B, Lugano 45/643 | E12 Queen's Indian |
| 17. U Boensch vs J Benjamin |
| 0-1 | 56 |
1988 |
Benjamin,Joel, Lugano 45/657 | E15 Queen's Indian |
| 18. Dlugy vs J Benjamin |
| 1-0 | 76 |
1988 |
USA-ch | E15 Queen's Indian |
| 19. P Nikolic vs J Benjamin |
| ½-½ | 15 |
1988 |
01, Saloniki | E15 Queen's Indian |
| 20. P Nikolic vs J Benjamin |
| ½-½ | 15 |
1988 |
Olympiad | E15 Queen's Indian |
| 21. Gelfand vs J Benjamin |
| 0-1 | 46 |
1989 |
New York 47/629 | E12 Queen's Indian |
| 22. M Ginsburg vs J Benjamin |
 | 0-1 | 32 |
1989 |
Albany (USA) | E13 Queen's Indian, 4.Nc3, Main line |
| 23. Christiansen vs J Benjamin |
| 0-1 | 56 |
1991 |
San Francisco 51/512 | E14 Queen's Indian |
| 24. Fedorowicz vs J Benjamin |
| ½-½ | 16 |
1992 |
It (open) | E17 Queen's Indian |
| 25. D Ruzele vs J Benjamin |
| 1-0 | 50 |
1992 |
Olympiad | E15 Queen's Indian |