There are 3 main treatment techniques: (1) needling (2) herbs & (3) massages. All three attempt to stimulate the body to heal itself. Referencing (1) needling, this technique focuses on two things: (a) eliminating pain & (b) stimulating the body to heal itself. Reducing pain is very important as the body is much more inclined to heal itself in a pain-free environment. Needling stimulates the body by activating certain nerve centers. This is why for example if you have a bone-spur in the heel, the treatment may involve needles in areas away from the heel: perhaps a gland needs a re-charge or something like that. Of course, needling is sometimes done at the point of discomfort.

One last thing I recommend to everyone is doing daily "Chi Gong" (or Qi Jong) exercises. These were developed over 2,000 years ago by the Chinese and serve to keep the bones and organs perfectly aligned. One finds their perfect balance or "Chi". These exercises take 15-30 minutes per day and are very simple. I can say after doing these for 16 months, my lower back pain is gone, my neck pain is gone and I've lost weight.

You may wonder how did I lose weight? By aligning my organs perfectly as a result of finding my "Chi" my metabolism has gone up, while my caloric requirements have gone down. So, I am less hungry and process food intake at a high-degree of efficiency.

I hope this helps with your understanding and again, I hope I am not being too forward posting this.

Generally some stuff like how you will be burned alive and eaten by your class-mates if you cheat, that you should not write an answer of two pages on the question 'Name', how you should not already fill in the result of your test and how there is only one right answer unless there are several or none at all.

http://3.bp.blogspot.com/_md61S_gCh...

http://ww2today.com/wp-content/uplo...

At this very moment there is a Korean man outside in the hall somewhere QUACKING.

Yes, quacking.

In fact he's quacking so accurately it may actually be a duck.

QUESTION: What should I do?

<You may wonder how did I lose weight? By aligning my organs perfectly as a result of finding my "Chi" my metabolism has gone up, while my caloric requirements have gone down.> 100% true.

Thanks for sharing that; and your entire body of advice proofs very valuable, in my case, as I immediately was awoken by the Qigong healing potential that I had some experience with in the past.

Qigong also refers to massage as relief for pain, and healing, and you can even do it yourself; self- massage! (I thought I'd drop the word "auto-" and replace it with self- )

I remembered that, as a kid, in the hospital after heavy surgery on my leg, I intuitively started to think of methods to speed up -(there really is no way to stress sufficiently the importance of getting out of a Big Hospital as fast as possible)- the recovery by visualization and massaging, touch, of the hands, doing certain exercises and "meditation" (perhaps I was *just* young enough to not having un-learned it)...

Time for a refreshing course in Qigong, thanks to you, and those in conversation on the subject, <jfq & Ohio>.

Sincerely indebted, but mostly thankful,
Niels/achieve

QUESTION: What should I do?>

http://ww2today.com/wp-content/uplo...;

I feel your pain- GOOGLE is evil.

Microsoft is not part of Google- so I assume hotmail does not require a Google account and password?

Thank you very much- yes it's me who is collecting Fischer stuff in my Profile.

Tks mstr for the last two links-

"tks G"

at the end of one of his posts, he means "Thanks to God."

heh

It's not my games collection it is constructed by User: sleepyirv.

Game Collection: Mate on 64 Squares (under construction)